Sunday, 11 March 2012
CHICKEN BREASTS WITH HONEY AND ORANGES
for 4 people
4 chicken breasts
3 oranges
40g pistachio nuts (shelled)
1tbs honey
salt and pepper
3tbs olive oil
1. Wash and dry 2 of the oranges and slice them into very thin pieces
2. Squeeze the juice from the 3rd orange.
3. Heat oil in a non stick pan and fry the chicken breasts for 5 minutes until golden on both sides
4. Sprinkle the chicken with salt and pepper then add the orange slices to the pan. Try to keep them in a single layer
5. Cook for 5 minutes then turn the chicken and the fruit. Cook for another 5 minutes
6. Add the honey and the orange juice to the pan and continue cooking to reduce the sauce a little
7. Garnish with crushed pistachios and serve immediately
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment